{"id":2211,"date":"2026-09-10T09:00:00","date_gmt":"2026-09-10T00:00:00","guid":{"rendered":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/?p=2211"},"modified":"2026-09-02T17:19:56","modified_gmt":"2026-09-02T08:19:56","slug":"%e3%83%ac%e3%83%83%e3%82%b0%e3%82%b5%e3%83%9d%e3%83%bc%e3%82%bf%e3%83%bc%e3%83%8f%e3%82%a4%e3%83%96%e3%83%aa%e3%83%83%e3%83%89%e3%80%81%e5%85%a5%e8%8d%b7%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%e3%80%82","status":"publish","type":"post","link":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/?p=2211","title":{"rendered":"\u30ec\u30c3\u30b0\u30b5\u30dd\u30fc\u30bf\u30fc\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u3001\u5165\u8377\u3057\u307e\u3057\u305f\u3002"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u6210\u9577\u671f\u306e\u8eab\u4f53\u306f\u3001\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u30c7\u30ea\u30b1\u30fc\u30c8\u3067\u3059\u3002\u65e5\u3005\u306e\u7df4\u7fd2\u3001\u305d\u3057\u3066\u7dca\u5f35\u611f\u306e\u3042\u308b\u8a66\u5408\u306e\u4e2d\u3067\u3001\u5927\u5207\u306a\u751f\u5f92\u3055\u3093\u306e\u811a\u3092\u3057\u3063\u304b\u308a\u3068\u5b88\u308a\u305f\u3044\u2014\u2014\u305d\u3093\u306a\u6307\u5c0e\u8005\u30fb\u4fdd\u8b77\u8005\u306e\u60f3\u3044\u306b\u5fdc\u3048\u308b\u30ec\u30c3\u30b0\u30b5\u30dd\u30fc\u30bf\u30fc\u304c\u767b\u5834\u3057\u307e\u3057\u305f\u3002

\u6b21\u4e16\u4ee3\u306e\u30ec\u30c3\u30b0\u30b5\u30dd\u30fc\u30bf\u30fc\u300c\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u300d\u306f\u3001\u5b89\u5168\u6027\u3068\u5feb\u9069\u6027\u306e\u4e21\u7acb<\/strong>\u3092\u8ffd\u6c42\u3057\u305f\u30b8\u30e5\u30cb\u30a2\u30fb\u4e00\u822c\u517c\u7528\u30e2\u30c7\u30eb\u3002\u811b\u304b\u3089\u722a\u5148\u307e\u3067\u3001\u30ba\u30ec\u308b\u3053\u3068\u306a\u304f\u3001\u9577\u6642\u9593\u306e\u7df4\u7fd2\u3067\u3082\u5feb\u9069\u306b\u8eab\u3092\u5b88\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\"\u30ec\u30c3\u30b0\u30b5\u30dd\u30fc\u30bf\u30fc\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9<\/figure>\n\n\n\n

\ud83e\udd4b<\/p>\n\n\n\n

\u7a7a\u624b\u30fb\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30fbMMA\u306a\u3069\u3001\u811a\u3092\u4f7f\u3046\u6253\u6483\u7cfb\u7af6\u6280\u3067\u306f\u3001\u3059\u306d\u3084\u8db3\u7532\u3078\u306e\u4e0d\u610f\u306a\u63a5\u89e6\u304c\u907f\u3051\u3089\u308c\u307e\u305b\u3093\u3002\u7279\u306b\u6210\u9577\u671f\u306e\u751f\u5f92\u3055\u3093\u306b\u306f\u3001\u7df4\u7fd2\u306b\u96c6\u4e2d\u3067\u304d\u308b\u5b89\u5fc3\u611f\u306e\u3042\u308b\u9632\u5177\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

3 POINTS OF SAFETY\u5b89\u5fc3\u3057\u3066\u3054\u4f7f\u7528\u3044\u305f\u3060\u304f\u305f\u3081\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n

\u5b88\u308b\u529b\u3001\u30ba\u30ec\u306a\u3044\u5b89\u5b9a\u611f\u3001\u305d\u3057\u3066\u9577\u6642\u9593\u3067\u3082\u5feb\u9069\u306a\u7740\u3051\u5fc3\u5730\u3002\u3053\u306e3\u3064\u3092\u9ad8\u3044\u6b21\u5143\u3067\u4e21\u7acb\u3055\u305b\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

1<\/p>\n\n\n\n

\u78ba\u304b\u306a\u4fdd\u8b77\u6027\u80fd<\/p>\n\n\n\n

\u811b(\u3059\u306d)\u3092\u3057\u3063\u304b\u308a\u5b88\u308b\u305f\u3081\u3001\u885d\u6483\u5438\u53ce\u6027\u306b\u512a\u308c\u305f\u30d1\u30c3\u30c9\u3092\u6700\u9069\u306a\u4f4d\u7f6e\u306b\u914d\u7f6e\u3002\u7df4\u7fd2\u4e2d\u306e\u4e0d\u610f\u306a\u63a5\u89e6\u3084\u3001\u6253\u6483\u306e\u885d\u6483\u3092\u3057\u3063\u304b\u308a\u3068\u7de9\u548c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3064\u307e\u5148\u307e\u3067\u5b88\u308b\u30ed\u30f3\u30b0\u4ed5\u69d8<\/p>\n\n\n\n

\u8db3\u7532\u306e\u30d1\u30c3\u30c9\u3092\u9577\u3081\u306b\u8a2d\u8a08\u3057\u3001\u602a\u6211\u3092\u3057\u3084\u3059\u3044\u722a\u5148\u307e\u3067\u3057\u3063\u304b\u308a\u30ac\u30fc\u30c9\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

2<\/p>\n\n\n\n

\u30ba\u30ec\u306b\u304f\u3044\u8a2d\u8a08\u3067\u7df4\u7fd2\u306b\u96c6\u4e2d<\/p>\n\n\n\n

\u6fc0\u3057\u3044\u52d5\u304d\u306e\u4e2d\u3067\u3082\u30b5\u30dd\u30fc\u30bf\u30fc\u304c\u30ba\u30ec\u306a\u3044\u3088\u3046\u3001\u7d30\u90e8\u307e\u3067\u5de5\u592b\u3092\u51dd\u3089\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u8db3\u9996\u30b9\u30c8\u30e9\u30c3\u30d7<\/p>\n\n\n\n

\u304b\u304b\u3068\u3092\u56fa\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u56de\u8ee2\u3092\u6291\u3048\u3001\u5b89\u5b9a\u3057\u305f\u8db3\u3055\u3070\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30d5\u30a3\u30c3\u30c8\u3059\u308b\u30ea\u30d6\u5e45<\/p>\n\n\n\n

\u4e0a\u90e8\u306e\u30ea\u30d6\u306f\u9069\u5ea6\u306a\u7de0\u3081\u4ed8\u3051\u611f\u3067\u3001\u7df4\u7fd2\u4e2d\u3082\u4e0b\u304c\u308a\u306b\u304f\u304f\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

3<\/p>\n\n\n\n

\u5feb\u9069\u306a\u88c5\u7740\u611f<\/p>\n\n\n\n

\u9577\u6642\u9593\u306e\u7df4\u7fd2\u3067\u3082\u5feb\u9069\u306b\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u3001\u7d30\u3084\u304b\u306a\u914d\u616e\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u901a\u6c17\u6027\u3078\u306e\u914d\u616e<\/p>\n\n\n\n

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\u52d5\u304d\u3084\u3059\u3055<\/p>\n\n\n\n

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\"\u811b\u30d1\u30c3\u30c9\u4fdd\u8b77\u6027\u80fd\"<\/figure>\n\n\n\n
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\"\u30ec\u30c3\u30b0\u30b5\u30dd\u30fc\u30bf\u30fc\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9<\/figure>\n\n\n\n

\u30db\u30ef\u30a4\u30c8\u30fb\u30d6\u30e9\u30c3\u30af\u306e2\u8272\u5c55\u958b\u3002XS\u301cL\u307e\u3067\u30b5\u30a4\u30ba\u5bfe\u5fdc\u3002<\/p>\n\n\n\n

SPECIFICATION\u5546\u54c1\u30b9\u30da\u30c3\u30af<\/h2>\n\n\n\n
\u5546\u54c1\u540d<\/td>\u30ec\u30c3\u30b0\u30b5\u30dd\u30fc\u30bf\u30fc\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\uff081\u7d44\uff09<\/td><\/tr>
\u30ab\u30e9\u30fc<\/td>\u30db\u30ef\u30a4\u30c8\u30d6\u30e9\u30c3\u30af<\/td><\/tr>
\u30b5\u30a4\u30ba<\/td>XS,S,M,L<\/td><\/tr>
\u7d20\u6750<\/td>\u7dbf\u30fb\u30ca\u30a4\u30ed\u30f3\u30fb\u30dd\u30ea\u30a6\u30ec\u30bf\u30f3<\/td><\/tr>
\u8ca9\u58f2\u5358\u4f4d<\/td>1\u7d44\u58f2\u308a<\/td><\/tr>
\u4fdd\u8a3c<\/td>90\u65e5\u4fdd\u8a3c\u4ed8\u304d<\/td><\/tr>
\u9001\u6599<\/td>\u9001\u6599\u7121\u6599\uff08\u5317\u6d77\u9053\u30fb\u6c96\u7e04\u306f\u30d7\u30e9\u30b91,100\u5186\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u6210\u9577\u671f\u306e\u8eab\u4f53\u306f\u3001\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u30c7\u30ea\u30b1\u30fc\u30c8\u3067\u3059\u3002\u65e5\u3005\u306e\u7df4\u7fd2\u3001\u305d\u3057\u3066\u7dca\u5f35\u611f\u306e\u3042\u308b\u8a66\u5408\u306e\u4e2d\u3067\u3001\u5927\u5207\u306a\u751f\u5f92\u3055\u3093\u306e\u811a\u3092\u3057\u3063\u304b\u308a\u3068\u5b88\u308a\u305f\u3044\u2014\u2014\u305d\u3093\u306a\u6307\u5c0e\u8005\u30fb\u4fdd\u8b77\u8005\u306e\u60f3\u3044\u306b\u5fdc\u3048\u308b\u30ec\u30c3\u30b0\u30b5\u30dd\u30fc\u30bf\u30fc\u304c\u767b\u5834\u3057\u307e\u3057\u305f\u3002 \u6b21\u4e16\u4ee3\u306e\u30ec\u30c3\u30b0\u30b5\u30dd\u30fc … \u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":17,"featured_media":2212,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,6],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/wp-content\/uploads\/sites\/4\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-02-171528.png","_links":{"self":[{"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts\/2211"}],"collection":[{"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2211"}],"version-history":[{"count":1,"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts\/2211\/revisions"}],"predecessor-version":[{"id":2216,"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts\/2211\/revisions\/2216"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=\/wp\/v2\/media\/2212"}],"wp:attachment":[{"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2211"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.bodymaker.jp\/blog\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}